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The Ultimate Healing Kit

The Ultimate Healing Kit

Four trauma-informed tools to help you stop the spiral, process what happened, and rebuild who you are — without chasing closure or slipping back.

£69.99 GBP
£94.99 GBP £69.99 GBP
Sale Sold out
  • Understand why you stayed — and how to stop
  • Say what you need without sending a word
  • Break trauma loops and no-contact relapses
  • Four expert-designed tools — built for recovery
  • Use digitally or print — all yours, forever

What’s in this bundle?

–Divorce Recovery Journal(fillable)

–30-Day No Contact Reset(fillable)

–Letter to My Ex(fillable)

–Breaking Up With Toxic(read-only guide)

How do I use them?

You’ll get instant access after checkout.Open the PDFs on any device and fill them in digitally — or print them if you prefer writing by hand. No apps or logins required.

Are they really trauma-informed?

Yes — everything in this kit is based on trauma recovery psychology, emotional regulation research, and real-world feedback from women who’ve been there.

Can I get a refund?

Because this is a digital product with instant access, all sales are final.

But if you run into any issues, just emailsupport@heragain.co— we’ll sort it fast.

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Join 1,000+ Women Choosing Full Recovery

Four powerful tools to help you understand what happened, release what’s still trapped, and rebuild yourself — even if you’ve gone back before.

What’s Inside the Ultimate Healing Kit

Divorce Recovery Journal

A 30-day guided journal to help you rebuild clarity, calm spiraling thoughts, and process your emotions one page at a time.

→ Daily prompts, affirmations, and trauma-informed micro-actions

→ Built to help you shift patterns and regain self-trust

→ Digitally fillable or printable — yours to reuse anytime

Breaking Up With Toxic

A no-BS guide to narcissistic abuse recovery, created for the woman who needs clarity, not fluff.

→ 20+ tools to stop spirals, guilt, and second-guessing

→ Understand gaslighting, love bombing, and trauma bonds

→ Read-only PDF you can revisit whenever you need grounding

Letter to My Ex

A guided writing template to help you release what’s been stuck — anger, heartbreak, guilt, or everything you never got to say.

→ Trauma-informed prompts to help you express without shame

→ Designed for emotional release, not reconciliation

→ Digitally fillable or printable — your closure, your way

30-Day No Contact Reset

A daily tracker to break the pattern, stay grounded, and stop reacting when the urge hits.

→ Daily check-ins, emergency reset pages, and reflection tools

→ Built to keep you accountable without judgment

→ Digitally fillable or printable — use it on your own terms

Format & Access

  • Fillable Digital Journal

    A beautifully designed PDF you can type into or print — it’s yours forever.

  • Works on Any Device

    Use it on your phone, tablet, or laptop with any free PDF reader (like Adobe or Xodo). No apps required.

  • Instant Download After Checkout

    No login. No delay. Delivered straight to your inbox the moment you order.

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Frequently Asked Questions

What is The Ultimate Healing Kit?

It’s our most complete recovery bundle — four trauma-informed tools designed to help you understand the patterns, stay no contact, express what’s been stuck, and rebuild after emotional damage.

You’ll get:

– The Divorce Recovery Journal (fillable)

– The 30-Day No Contact Reset (fillable)

– The Letter to My Ex (fillable)

– Breaking Up With Toxic (read-only PDF guide)

How do I use the tools?

After checkout, you’ll receive all four files instantly — no login or app needed.

Open them on your phone, tablet, or laptop using any free PDF reader (like Adobe or Xodo). You can type directly into the journal, letter, and tracker, or print them if you prefer to write by hand. The guide is read-only and can be saved or printed.

Do I need to complete them in a certain order?

Nope — there’s no “right” order. Some women start with the journal, others begin with the letter or the reset.

But a good starting point is:

  1. Breaking Up With Toxic for clarity
  2. The Letter to My Ex for release
  3. The 30-Day Reset for boundaries
  4. The Journal for rebuilding

Use them how and when you need them. They’re yours for life.

Are these like therapy?

They’re not therapy — but they are trauma-informed and based on the same emotional regulation and recovery principles used by professionals.

If you’re in therapy already, these tools complement it beautifully. If you’re not, they give you structured support when you’re not ready or can’t afford sessions.

Can I still use this if I’ve already gone back or broken no contact?

Absolutely. These tools are made for real life — not perfection.

You can restart the reset at any time. The journal can be used multiple times. And the letter? You can write a new one whenever you need it.

Are they all fillable?

Three of the four tools are fully fillable (Journal, Tracker, Letter).

Breaking Up With Toxicis a read-only guide designed for clarity and insight — not for writing in.

Can I get a refund?

Because this is a digital product with instant access, all sales are final.

That said, if you have any trouble with downloading or using your files, just emailsupport@heragain.co— we’ll sort it quickly and kindly.