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The Letter to My Ex

The Letter to My Ex

A psychology-backed letter template to help you speak your truth, break emotional ties, and finally let go — without needing their permission.

£14.99 GBP
£14.99 GBP
Sale Sold out

Start Releasing the Weight Today:

  • Say what you never could — in a safe space
  • Let go of guilt, shame, and the need for closure
  • Turn pain into clarity with 6 guided sections
  • Designed for truth, not perfect words
  • Fillable, printable, and 100% private

What You’ll Get Inside

  • The Letter to My Ex (Digitally Fillable + Printable PDF)
  • Guided prompts for closure, healing, and emotional release
  • A safe space to say what you never could — and finally let go
  • Designed with trauma-informed care in mind
  • Private, printable, and yours for life

How Do I Use It?

You’ll get instant access after checkout — no login or app needed.

Open it on your phone, tablet, or laptop using any free PDF reader (like Adobe or Xodo).

You can type directly into the file, or print it out and write by hand — your choice.

✔️ Digitally fillable

✔️ No subscriptions

✔️ Just truth, release, and emotional relief

Is This Like Therapy?

Not quite — but it’s built to support your healing.

This closure letter helps you process emotions, express what was unsaid, and finally move on — whether you’re in therapy or doing it solo.

Can I Get a Refund?

Due to the instant digital delivery, all sales are final.

But if you have any issues accessing your file, just email us atsupport@heragain.co— we’ll sort it fast.

View full details

Say What You Never Got to Say — Without Breaking No Contact

You don’t need to send another text — you need to speak your truth, for you.

This isn’t a journal. It’s a release. A space to say what you never could, to pour out the anger, the grief, the guilt — without judgment or apology. Write it raw, write it messy, write it like you’re finally being honest. Then walk away lighter, clearer, and with your power intact.

Your Closure Ritual

How to use The Letter to My Ex — and finally say what you never could

Step 1: Open the Wound — Safely

Start by naming what hurt you. The guided prompts walk you through the betrayal, confusion, and heartbreak — without judgment.

Step 2: Say the Things You Never Got To

Write the truth — the things you held in, the questions that haunt you, the anger you never voiced. This isn’t about them. It’s about your release.

Step 3: Let Go With Clarity, Not Chaos

Finish with the final page — a space to reclaim your peace, your boundaries, and your power. No sending. No spiraling. Just closure, on your terms.

Format & Access

  • Fillable Digital Journal

    A beautifully designed PDF you can type into or print — it’s yours forever.

  • Works on Any Device

    Use it on your phone, tablet, or laptop with any free PDF reader (like Adobe or Xodo). No apps required.

  • Instant Download After Checkout

    No login. No delay. Delivered straight to your inbox the moment you order.

Customer Reviews

Customer Reviews

Based on 26 reviews
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L
Lara S.
This gave me the closure I never got

Writing this helped me process everything I had been holding in. I never got closure from him, but this gave me a way to create my own. It felt empowering, emotional, and real.

M
Maya Lewis
I finally let go

This template helped me say all the things I needed to without overthinking. It was so much more helpful than just journaling. I felt like I finally let go.

C
Chloe D.
More healing than I expected

I wasn’t sure if this would be just another ‘write it out’ exercise, but it went deeper than that. The prompts were so well done. I feel lighter and more in control now.

N
Nina B.
Such a powerful process

I printed it out and used a pen. Felt old-school and cathartic. By the end, I felt like I’d said what I needed to. No regrets, no shame. Just release.

Z
Zara King
Exactly what I needed to move on

I used this on a really emotional weekend when I almost reached out to him again. Instead, I wrote the letter. That decision helped me move forward.

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Frequently Asked Questions

What is The Letter to My Ex?

It’s a guided closure template designed to help you say what you never could — without needing to send a thing.

It gives you space to release everything you’ve been holding in: anger, grief, love, guilt, and truth.

Is this a digital or physical product?

This is adigital product. You’ll receive a beautifully designed PDF you can fill out on your device or print and write in by hand.

How do I access it after purchase?

You’ll get a download link immediately after checkout — no account or login needed.

It will also be sent to your email for safekeeping.

Can I use it on my phone or tablet?

Yes — it works on any device with a free PDF reader, likeAdobe AcrobatorXodo.

You can type directly into the file or print it out.

Do I have to send the letter?

No. In fact, most people don’t.

This is about emotional closure — not re-opening communication.

It’s a way to speak your truth, process what happened, and finally let go — on your terms.

Is this like therapy?

Not exactly — but it’s built withtrauma-informed carein mind.

It’s a supportive tool that helps you work through complex feelings and gain emotional clarity — especially if you’re not ready or able to go to therapy yet.

What if I’ve already gone no contact?

Perfect. This letter helps you reinforce that boundary by getting the unsaid wordsout of your system— so you don’t spiral or second-guess later.